The cure for burnout isn’t to promote self-care.
The cure for burnout is everyone providing care for each other.
In the military, the concept of buddy care is crucial and real. If we fail to ensure that our #peer is geared up and ready for the fight, we promote his/her health and wellness.
By promoting our peer to serve as a #battlebuddy, and encouraging them to check in on us, we are promoting the best health and wellness for each of us.
By taking care of others we are taking care of ourselves!